Emotional Neglect: Understanding and Healing from Invisible Wounds
Emotional neglect can leave deep, invisible scars, but healing is possible. By understanding and acknowledging your experiences, you can begin to address the wounds of your past and build a healthier, more fulfilling future.
Understanding Trauma: What It Is and How It Affects Us
The effects of trauma can permeate every aspect of a person’s life. Trauma can disrupt daily functioning, affect relationships, and lead to long-term mental health issues if left unaddressed. Individuals may struggle with trust, experience overwhelming guilt or shame, and feel disconnected from themselves and others.