What is Complex Trauma? Learn the Signs and Symptoms
Isobel Aitken Isobel Aitken

What is Complex Trauma? Learn the Signs and Symptoms

Imagine waking up every morning with a sense of unease, as if the world is balanced on the edge of a knife, threatening to topple into chaos at any moment. For many, this isn't just a fleeting feeling but a constant, unwelcome companion. This is the shadowy realm of complex trauma, where past wounds cast long, persistent shadows over the present.

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How Complex-Trauma Shows Up in Your Day-to-Day Life
Isobel Aitken Isobel Aitken

How Complex-Trauma Shows Up in Your Day-to-Day Life

Complex trauma can subtly infiltrate various aspects of daily life, often going unrecognized. By understanding its manifestations and seeking appropriate help, individuals can embark on a path toward healing and reclaiming their lives.

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Understanding Trauma: What It Is and How It Affects Us
Trauma, EMDR Isobel Aitken Trauma, EMDR Isobel Aitken

Understanding Trauma: What It Is and How It Affects Us

The effects of trauma can permeate every aspect of a person’s life. Trauma can disrupt daily functioning, affect relationships, and lead to long-term mental health issues if left unaddressed. Individuals may struggle with trust, experience overwhelming guilt or shame, and feel disconnected from themselves and others.

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